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MEATBALLS IN BBQ SAUCE

2005 Conference Cookbook

Sauce Ingredients:

2 cups

Catsup

2 Tbsp

Minced Onions

cup

Vinegar

2 Tbsp

Worcestershire Sauce

cup

Brown Sugar

Meatball Ingredients:

1 lb

Ground Beef

cup

BBQ Sauce (see above)

1

Small Egg

cup

Long Grain Rice - uncooked

Sauce Directions:

1.       Mix and cook over medium heat for 10 minutes.

Meatball Directions:

1.       Mix and roll into balls.

2.       Cook in BBQ Sauce over medium-low heat for 20 minutes.

Tip: Serve over rice.

 

 

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The Gluten Intolerance Group of Central Ohio
The Gluten-Free Gang
                                                                                              
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