Ingredients:

• 3 ½ cups of Glutino® Gluten Free Breadcrumbs
• 2 teaspoons dried thyme
• 1 teaspoon freshly ground black pepper
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon curry powder
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon cayenne
• 2 large egg whites
• 1-1/4 cup low fat buttermilk
• 3 whole skinless, boneless chicken breasts, split or 6 boneless, skinless chicken

Directions:

• Preheat oven to 450°.
• In a medium bowl, stir together breadcrumbs and spices. Reserve.
• In another medium bowl, whisk together the egg whites and the buttermilk.
• Dip each piece of chicken in buttermilk mixture then roll in breadcrumb mixture, coating well. Press loose crumbs into the meat.
• Place each piece of chicken on a no-stick cookie sheet (or lightly oil a baking sheet).
• Bake 20-25 minutes or until golden, turning once halfway through baking.
• Serve warm