Toasty Oven Chickpeas

Appetizers & Snacks | 0 comments

Shared By: 2014 Conference Cookbook

*Be sure to read all lables of all ingredients you purchase and use for this recipe. While we may list recipe ingredients below, it does not mean every manufactor’s version of that ingredient is safe


  • 1 15.5 oz. can of Chickpeas [garbanzo beans] (we use organic)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • olive oil, for coating chickpeas
  • salt/pepper to taste
  • hot sauce or other spices (curry) optional


  • Pre-heat oven to 400°
  • Drain, rinse and pat dry the Chickpeas
  • In medium sized bowl, toss Chickpeas in olive oil
  • Add spices/ salt & pepper and coat Chickpeas thoroughly
  • Spread out on a parchment lined sheet pan
  • Place in the oven for 40-50 mins. stirring around the Chickpeas every so often to ensure proper browning.
  • Remove from oven and let cool entirely before eating.
  • We never need to store this tasty snack because they are all gone in a hurry. But if you do, an air-tight container with a little rice in the bottom will ensure they stay crispy and fresh!


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