Chrunchy Quinoa-crusted Chicken Tenders

Entrees | 0 comments

Shared By: Adapted from the Food Network

*Be sure to read all lables of all ingredients you purchase and use for this recipe. While we may list recipe ingredients below, it does not mean every manufactor’s version of that ingredient is safe


  • 1 1/2 cups cooked quinoa
  • 1/2 cup gluten- free breadcrumbs
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 2 large eggs
  • 2 pounds chicken tenders or chicken breasts cut into strips
  • Olive oil, for cooking


  • Pour the quinoa onto a towel and blot to remove any excess moisture.
  • Combine quinoa, breadcrumbs, salt, garlic powder and paprika in a shallow bowl.
  • Whisk the eggs together in another shallow bowl.
  • Dip the chicken into the egg, and then into the quinoa mixture, pressing evenly to coat.
  • Add a thin coat of olive oil to large skillet over medium-high heat.
  • Add chicken in batches and cook until quinoa is golden and chicken is cooked through, 4 to 5 minutes on each side.

4 servings


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