Sautéd Tilapia

Entrees | 0 comments

Shared By: Sylvia Bower

*Be sure to read all lables of all ingredients you purchase and use for this recipe. While we may list recipe ingredients below, it does not mean every manufactor’s version of that ingredient is safe


  • 4 Tilapia fillets thawed
  • GF Pancake mix
  • oil to cooking (canola works great)


  • Set skillet on medium heat and cover bottom of the pan with oil
  • dredge fillets in pancake mix
  • fry in skillet until golden on each side
  • serve with sauce below

Ingredients for Tarter Sauce

  • 1Tablespoon Mayonnaise
  • 1 teaspoon Worshestershire sauce
  • 1 Tablespoon lemon juice
  • 1 Tablespoon pickle relish


  • whille fish is cooking, mix above ingredients
  • serve with fish



Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest