Tarter Sauce for Fish

Ingredients 1 cup mayonnaise 1/4 cup pickle relish 1 Tablespoon Worchestershire Sauce 1 Tablespoon Lemon Juice Directions In small bowl mix together the above ingredients Spoon on cooked fish Store in refrigerator, keeps...
Pita Bread

Pita Bread

Ingredients 1 egg 1/4 cup water 1 Tablespoon oil or melted butter 1 Tablespoon coconut flour, firmly packed – (firmly packed is very important) 1/4 cup almond flour, firmly packed 1/8 teaspoon salt 1/8 teaspoon baking soda Directions Preheat oven to 350° Whisk...

Pumpkin Granola

Ingredients 1/4 cup uncooked quinoa, rinse well and pat dry with paper towel 1 1/2 cups GF Oats 1/4 cup ground flaxseeds 1/4 cup pepitas (or other seeds) 1/4 cup chopped pecans 1/2 cup dried cranberries 1/4 cup real maple syrup or honey 1/4 cup pumpkin puree 1...

Shake-n-Bake

Ingredients 2 cups bread crumbs 1/4 cup corn starch 1 Tablespoons Paprika 2 teaspoons salt 2 teaspoons sugar 2 teaspoons onion powder 3/4 teaspoon oregano 3/4 teaspoon garlic powder 1/4 teaspoon cumin 1/4 cup vegetable shortening Directions In food processor or...
Vegetable Beef Soup

Vegetable Beef Soup

Ingredients: 2 pounds ground beef olive oil 6 Yukon potatoes, diced 8 carrots, diced 3 celery stalks 1 large yellow onion, chopped 3 cloves garlic, chopped 1 bag frozen green beans 1 bag frozen corn 4 cups beef broth 1-2 cups water 1 28oz can diced tomatoes 2 bay...
Corn Casserole

Corn Casserole

Ingredients: 1 can (approx. 15 oz.) Whole Kernel Corn (not drained) 1 can (approx. 15 oz.)  GF Cream Style Corn 2 large Eggs 1 cup margarine, melted 1  16 oz. carton sour cream 1 cup corn starch 1 ½ teaspoons salt ½ teaspoon baking soda 2 Tablespoon baking powder 1 ½...

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