Instant Pot® Stew

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 1.5-2 pounds Cubed Beef Steak cut into half inch pieces 4 Tablespoons Coconut or Avocado Oil 1/2 cup White Rice Flour 5 Potatoes peeled and cut into bite size cubes 4 Carrots (peeled and cut) 1 Onion (diced) 1 Can Corn drained or 2 cups of Frozen...

Instant Pot® Spaghetti

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 2 pounds hamburger 1 46 oz. can tomato juice 1 8 oz. can tomato sauce 1 14.5 oz. can diced tomatoes 1 Tablespoon chili powder 1 Tablespoon oregano 1 Tablespoon parsley 1/4 cup onion diced 1/2 teaspoon garlic salt 1/2 teaspoon salt 1/4 teaspoon black...

Instant Pot® Noodles with Meat Sauce

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 1 onion chopped 2 cloves garlic minced 24 ounces spaghetti sauce 1 pound ground beef or sausage 12 ounces gluten-free rigatoni pasta uncooked 2 cups chicken broth or water 1/2 teaspoon Italian seasoning 1 teaspoon basil Directions: Turn Instant Pot® to...

Instant Pot® or Slow Cooker Chicken Tacos

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 2 pounds chicken breast or thighs (we recommend 1 lb. of each) 1 cup organic or homemade salsa 1/2 cup water 2 teaspoon ground cumin 2 teaspoon. chili powder 1 teaspoon garlic powder 1 teaspoon ground coriander (optional) 1/4 teaspoon cayenne pepper (more...

Baked Ziti

by Laura Woitovich | Jun 26, 2020 | Entrees

Ingredients: 12 oz. gluten-free pasta of choice ½ pound bulk mild Italian sausage ½ pound ground beef 2–3 cloves of garlic, minced (optional) 1 (24-25 ounce) jar marinara sauce 1 cup shredded organic mozzarella cheese 1 teaspoon dried Italian seasoning Fresh basil,...