Egg Roll in a Bowl

by Laura Woitovich | Jun 14, 2020 | Entrees

Ingredients: 1 pound ground pork sausage 6 cups coleslaw mix or shredded cabbage 2 cloves garlic minced 1 Tablespoon ginger minced 1/4 cup onions, chopped Directions: Brown sausage in a large skillet and add the rest of the ingredients on top. Cover and cook on the...

Turkey Fried “Rice”

by Laura Woitovich | Jun 13, 2020 | Entrees

Ingredients: 8 oz. lean ground turkey 1/2 head cauliflower, grated in food processor until it resembles rice 1/2 teaspoon kosher salt 6 cups fresh stir-fry vegetable medley, roughly chopped 1 Tablespoon finely chopped fresh ginger 1 Tablespoon finely chopped garlic 1...

No Fuss Eggplant Parmesan

by Laura Woitovich | Jun 13, 2020 | Entrees

Ingredients: 1 large eggplant, stemmed and sliced into 1/2-inch-thick rounds 1 pound lean ground turkey 4 cups low-carb prepared marinara sauce 1 1/2 tablespoons minced fresh oregano leaves or 2 teaspoons dried oregano 1 teaspoon fennel seeds 1 1/2 cups grated...

Crispy Baked Chicken

by Laura Woitovich | Jun 13, 2020 | Entrees

Ingredients: 2 cups mashed potato flakes (I used Hungry Jack’s and they are GF) 2 tablespoons grated Parmesan cheese 2 to 3 teaspoons poultry seasoning 1/2 to 1 teaspoon pepper 1/2 cup butter, melted 1 broiler/fryer chicken (3 1/2 to 4 1/2 pounds), cut up (I...

Chicken and Wild Rice Casserole

by Laura Woitovich | Jun 13, 2020 | Entrees

Ingredients: 1 (2.25-oz.) package sliced almonds 2 (6.2-oz.) boxes fast-cooking long-grain and wild rice mix 1/4 cup butter 4 celery ribs, chopped (1 & ½ Cups) 2 medium onions, chopped 5 cups chopped cooked chicken 2 (10 3/4-oz.) cans cream of mushroom soup ( GF)...