Slow Cooker Mustard Chicken with Potatoes

Slow Cooker Mustard Chicken with Potatoes

Ingredients:  8 large chick thighs (I like bone-in but I take the skin off) 1/2 cup ground mustard 1/4 cup honey 1 tsp salt  1 teaspoon ground black pepper 3 cloves garlic, minced 2 Tablespoons oil 1.5 pounds baby potatoes, sliced in half 2 cups carrots, peeled and...
Slow Cooker Mustard Chicken with Potatoes

Egg Roll in a Bowl

Ingredients: 1 pound ground pork sausage 6 cups coleslaw mix or shredded cabbage 2 cloves garlic minced 1 Tablespoon ginger minced 1/4 cup onions, chopped Directions: Brown sausage in a large skillet and add the rest of the ingredients on top. Cover and cook on the...
Slow Cooker Mustard Chicken with Potatoes

Turkey Fried “Rice”

Ingredients: 8 oz. lean ground turkey 1/2 head cauliflower, grated in food processor until it resembles rice 1/2 teaspoon kosher salt 6 cups fresh stir-fry vegetable medley, roughly chopped 1 Tablespoon finely chopped fresh ginger 1 Tablespoon finely chopped garlic 1...
Slow Cooker Mustard Chicken with Potatoes

No Fuss Eggplant Parmesan

Ingredients: 1 large eggplant, stemmed and sliced into 1/2-inch-thick rounds 1 pound lean ground turkey 4 cups low-carb prepared marinara sauce 1 1/2 tablespoons minced fresh oregano leaves or 2 teaspoons dried oregano 1 teaspoon fennel seeds 1 1/2 cups grated...

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